September 21, 2022 0 Comments

Career Toolkit: Burnout Management and Recovery with Rachael Stockton

Episode 13

In the last episode of Season 1, April and Hamish are tackling a common issue for integrated marketing professionals at every stage of their careers—burnout. Special guest Rachael Stockton, founder and leadership coach at Inner Compass Leadership, joins the show to share her advice for female professionals and others in the marketing industry. She’s covering actionable tools and strategies to combat imposter syndrome, manage burnout and improve work-life balance. Next, Hamish offers insight into how selecting the right content management system can benefit your company’s SEO efforts. This week’s Campaign Analysis features an alarming PSA from the city of New York, which featured safety tips to prevent death in the event of a nuclear incident. Our hosts also close out the Communications Buzzword competition, officially crowning Hamish as the winner.

Learn more about Rachael’s work:


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Hamish: riposte  (n.)

April: perfunctory (adj.)


Mars Wrigley Family Interviews:,the%20right


Nuclear NY:



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April White

Hamish Anderson

Trust Relations: The Podcast with April and Hamish

Welcome to Trust Relations: The Podcast! April White is the founder of Trust Relations PR agency, and Hamish Anderson is our resident marketing expert. Together, they’re the dynamic duo with all the right skills to take on the biggest topics in news, media and integrated marketing. Join us every two weeks, as we help you learn from the marketing mistakes that make headlines — or sink brands.